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Scottsdale, AZ 85257
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Summer Vibes IG Yoga Challenge

Jun 13, 2017

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21 Day Instagram Challenge We all love Instagram, scrolling, reading, commenting and posting! There are a ton of IG Challenges going on every day and we have a great one coming June 19th. It's all local, with our talented HYU instructors hosting and a chance to win some awesome prizes from our spon...

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What is the Hot Yoga Evolved Integrative Method®

May 3, 2017

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The Hot Yoga Evolved Integrative Method® is a proven system to experience whole health; health of mind, body and spirit. By shifting the teaching focus from the willful or forceful aspect of Hatha yoga and guiding students to their own inner landscape; stress and tension can be easily released...

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New classes

Apr 28, 2017

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I am so excited and very grateful for all the help in the creation and addition of 6 New classes in our Non-heated room. These classes have been designed with EVERYbody in mind, from our parents who may have never been in a yoga room to having our super yogi friends on the mat; from the true beginn...

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Scottsdale's Best Yoga Studio

Apr 17, 2017

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We are thrilled to be voted at the top again for yoga studios in Scottsdale! Our expert teachers work very hard each week to give you the most amazing yoga experience. Be on the look out for some more excitement coming very soon! Click on the link below, to see the great company we share this honor...

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HYU Mat Madness

Mar 8, 2017

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March Mat Madness begins! This fun challenge begins 3/14 and ends 4/3 and is designed to get you back on your mat and to support you on keeping up with your healthy 2017 resolutions. The Mat Madness Challenge will be tallied by a point system and the yogi with the most points at the end will win A ...

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Grand Opening Week Celebration

Feb 18, 2017

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We are all settled into our new space and ready to celebrate! This week 2/20-2/26 check out our daily specials and give-aways! MAGNIFICENT MONDAY- A special of presidential proportions Tell your friends about $5 off our new Intro offer!! 1 week of unlimited classes $20 or 2 weeks of unlimited class...

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Become the Path

Feb 9, 2017

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"You cannot travel on the path until you become the path itself." -Buddha I love my Thursday night classes! In the 4:45 MY Mindful Yoga I'm enjoying the opportunity to teach a slower paced, eyes closed when able, integrated practice. My favorite part is the 10 minute guided meditation at the end. T...

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Change is Good

Jan 29, 2017

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HYU teacher Diana with grandson Truss. We are now all in to our new space (Yay!) settling in to all the fun and excitement of each new day. With six new class styles on the schedule; five non-heated and a new Master class in the hot room, the studio is buzzing from sun-up to sundown. I wanted to sh...

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New Year's Yoga Nidra and Crystal Bowl Sound Healing Event

Dec 28, 2016

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We are so excited to welcome the New Year this Friday night at 7pm with a very special yoga nidra with Karin Fellman accompanied by Heidi Parrow with Crystal bowl sound healing. Before you arrive spend some time in meditation to find your heart's desire: Simply place your hands at your heart center...

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Help for Stress During the Holidays

Dec 27, 2016

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How are you handling your holiday stress? What I'm hearing mostly from students is a relief that Christmas is over. They enjoyed their time with family and friends but the build up and the last minute shopping and parking and traffic was stressful. Recently All star Reportor/Anchor Lindsey Reiser f...

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