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Powerflow Vinyasa

Powerflow Vinyasa

You'll move a little quicker and hold poses longer in this faster paced flow class that will wake up your system, boost your metabolism, and get your mind, body and spirit ready to tackle anything that comes your way. Our Powerflow Vinyasa class, weaves you through creative transitions of traditional yoga poses that lengthen, strengthen and center you, building an internal heat you'll be proud of!