RYT-200 Yoga and Meditation Teacher
Yoga; listen to your intuition, love what you do, and don’t settle.
Veonica is a graduate from Arizona State University with a Bachelor’s of Science in Psychology. She is a 200 hr certified yoga teacher. When a dear friend encouraged her to pursue her own yoga journey she took it to heart and embarked on a 23-hour flight across the world to Bali, Indonesia. In this magical place she found a tremendous amount of self-healing, friends for a lifetime, acquired ways to not ride a scooter, while learning 50 different ways to incorporate bananas into her diet e.g. breakfast, lunch and dinner. Her training not only impacted her mind, body and soul but also led her back to a road of clarity and passion.
I found Hot Yoga University, a studio embodying an atmosphere that has changed the landscape of my life; a community which engenders acceptance and promotes a safe daily place of practice. And most importantly, my journey began with a teacher at HYU, who is now my friend, whom further guided me.
True yoga is not about the shape of your body, but the shape of your life. Yoga is to be truly lived, and find a way for self-love by its constant practice. Yoga is designed for a vast and profound purpose, and it helped create a sacred space for this Yogi! So come join her on your yoga mat so you too can find a sacred space and let yoga be as BKS Iyengar states, “the rhythm of your body, melody of your mind and harmony of the soul that creates the symphony of life”
So happy to be a part of the HYU family! Take the opportunity you have, use it to do good things and bring back and teach those who follow. See everyone in class!