Kamini Desai PHD is coming to Hot Yoga University!

When: Wednesday, August 26th

Where: Hot Yoga University

Time: 7pm

Cost: $40 Click here to reserve your space – click on classes- 8/26/15

This workshop will sell out and space is limited, so please sign up early to guarantee your spot!

We are beyond excited and grateful to announce that Karin’s teacher, Kamini Desai is coming to HotYogaU for a Yoga Nidra Workshop on August 26th!

Kamini Desai, PhD is the Education Director of the Amrit Yoga Institute. Over the past 25 years Kamini, author of Life Lessons, Love Lessons, has created an exciting and unique body of teachings incorporating western psychology, eastern philosophy and science. Considered an expert in the science of yoga nidra meditation, relaxation, and artful living, her practical and accessible teaching style has been welcomed throughout the United States and in over 10 countries around the world. In 2012 she was awarded the title Yogeshwari (woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience. For more information: www.kaminidesai.com, www.amrityoga.org.

Workshop Topic:

Yoga Nidra: Relax Into Life: Do you feel that most of your life is lived from action or reaction? Does your life seem like a series of events that push you around? Or are you able to skillfully choose your responses to life? We cannot always choose how life comes to us. The challenges we face, the way our loved ones behave, or the way things happen at work. But we can respond in a way that creates greater balance, equilibrium. Yoga Nidra is a powerful tool to meet life in a way that optimally serves our own health, well-being and happiness and moves us into being in flow with life,€“ rather than constantly struggling with the current. Second half of the evening will be a yoga nidra guided by Kamini.

  • Induce a deeper more restful sleep
  • Cultivate greater resilience in the midst of stress-producing situations
  • Enhances concentration and focus.
  • Profoundly heal and restore the body’s reserves.
  • Feel energized, detoxified and rejuvenated. Looking younger and more radiant. Accelerate the healing process, and much more