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2501 N Scottsdale Rd
Scottsdale, AZ 85257
(480) 664-2299
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Schedule

21 day Instagram Challenge begins 6/19! CHeck out our Instagram on the home page!

Have you always wanted to learn more about meditation and develop your own practice?
Then join us for Meditation Station- A FREE 6-week meditation workshop, Saturday's at 1:15 with Rick. -45 minutes to learn the basics and try it out. Come in and go within...Workshop dates -5/20, 5/27, 6/17, 6/24, 7/1, 7/8

$10 drop-ins 365 days a year

*The instructors scheduled to teach are subject to change without notice.
*We blissfully offer 10 minutes of silent meditation after each class.
*Click on a class name below for more information about each class.

Sign Up for a Class Here!
Heated Classes Non-Heated Classes

Monday

6:00AM Cardio Flow Veronica
8:00AM Iron Sculpt Karin
9:00AM Hatha Karin
12:00PM Cardio Flow Effie
4:30PM Hatha Karin
5:45PM Cardio Flow Karin
6:00PM All-Levels Mimi
7:00PM Hatha Veronica
7:15PM Pilates Core Lisa
8:10PM HOTFIIT Laura Jo

Tuesday

6:00AM Hatha Heidi
8:00AM HOTFIIT Christina
9:00AM Cardio Flow Effie
12:00PM Hatha Heidi
4:30PM Cardio Flow Effie
5:45PM Hatha Effie
6:00PM Pilates Core Lisa
7:00PM Iron Sculpt Nicole
7:15PM Devotional Flow Rick

Wednesday

6:00AM Cardio Flow Jenni
8:00AM Iron Sculpt Effie
9:00AM Hatha Veronica
12:00PM Iron Sculpt Veronica
4:30PM Hatha Karin
5:45PM Cardio Flow Samantha
6:00PM Kundalini-Non Heated Tiffany
7:00PM Hatha Diana
7:15PM Yoga Nidra Carol
8:10PM HOTFIIT Diana

Thursday

6:00AM Hatha Heidi
8:00AM HOTFIIT Effie
9:00AM Cardio Flow Effie
12:00PM Hatha Effie
4:30PM Cardio Flow Mimi
5:45PM Hatha Effie
6:00PM All-Levels Allison
7:00PM Iron Sculpt Nicole
7:15PM Slow Flow Jenni

Friday

6:00AM Cardio Flow Jenni
8:00AM Iron Sculpt Karin
9:00AM Hatha Karin
12:00PM Cardio Flow Rick
4:30PM Hatha Jenni
5:45PM Cardio Flow Jenni
6:00PM Yin Heidi
7:15PM Yoga Nidra Karin

Saturday

8:00AM HOTFIIT Karin
9:00AM Hatha Karin
9:15AM All-Levels Mimi
10:15AM Iron Sculpt Karin
12:00PM Cardio Flow Rick
1:15PM Meditation-Non Heated Rick
2:00PM Hatha Jenni
3:15PM Yoga Nidra Carol

Sunday

8:00AM HOTFIIT Laura Jo
8:45AM All-Levels Jenni
9:00AM Cardio Flow Mimi
10:00AM Little Radiant Yogis Karin
10:15AM Iron Sculpt Laura Jo
12:00PM Hatha Mimi
1:15PM Yoga Nidra Clover
3:00PM Cardio Flow Rick
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